{"id":6202,"date":"2026-03-17T04:46:49","date_gmt":"2026-03-17T04:46:49","guid":{"rendered":"https:\/\/shingalainfotech.com\/projects\/tp180\/?p=6202"},"modified":"2026-03-17T08:18:12","modified_gmt":"2026-03-17T08:18:12","slug":"ketogenic-therapy-and-the-bipolar-brain","status":"publish","type":"post","link":"https:\/\/shingalainfotech.com\/projects\/tp180\/ketogenic-therapy-and-the-bipolar-brain\/","title":{"rendered":"Ketogenic Therapy and the Bipolar Brain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6202\" class=\"elementor elementor-6202\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43201df e-con-full e-flex e-con e-parent\" data-id=\"43201df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bcbd6e elementor-widget elementor-widget-image\" data-id=\"8bcbd6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/blog-podt-img.jpg\" class=\"attachment-full size-full wp-image-5730\" alt=\"\" srcset=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/blog-podt-img.jpg 1200w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/blog-podt-img-300x200.jpg 300w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/blog-podt-img-1024x683.jpg 1024w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/blog-podt-img-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24e30e1 e-flex e-con-boxed e-con e-parent\" data-id=\"24e30e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2304149 e-con-full e-flex e-con e-child\" data-id=\"2304149\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f45cf39 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f45cf39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\n\n Back to Articles<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d169b97 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"d169b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-0876750 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M6.293 1.293C6.10551 1.10545 5.85119 1.00006 5.586 1H2C1.73478 1 1.48043 1.10536 1.29289 1.29289C1.10536 1.48043 1 1.73478 1 2V5.586C1.00006 5.85119 1.10545 6.10551 1.293 6.293L5.645 10.645C5.87226 10.8708 6.17962 10.9976 6.5 10.9976C6.82038 10.9976 7.12774 10.8708 7.355 10.645L10.645 7.355C10.8708 7.12774 10.9976 6.82038 10.9976 6.5C10.9976 6.17962 10.8708 5.87226 10.645 5.645L6.293 1.293Z\" stroke=\"#87AFA5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.75 4C3.88807 4 4 3.88807 4 3.75C4 3.61193 3.88807 3.5 3.75 3.5C3.61193 3.5 3.5 3.61193 3.5 3.75C3.5 3.88807 3.61193 4 3.75 4Z\" fill=\"#87AFA5\" stroke=\"#87AFA5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Metabolic Brain Health<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b60ba8 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"2b60ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6047770 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\"><path d=\"M4 1V3\" stroke=\"#2D3436\" stroke-opacity=\"0.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 1V3\" stroke=\"#2D3436\" stroke-opacity=\"0.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.5 2H2.5C1.94772 2 1.5 2.44772 1.5 3V10C1.5 10.5523 1.94772 11 2.5 11H9.5C10.0523 11 10.5 10.5523 10.5 10V3C10.5 2.44772 10.0523 2 9.5 2Z\" stroke=\"#2D3436\" stroke-opacity=\"0.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1.5 5H10.5\" stroke=\"#2D3436\" stroke-opacity=\"0.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>March 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45a4631 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"45a4631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6047770 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t8 min read\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00b9614 e-con-full e-flex e-con e-child\" data-id=\"00b9614\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfea7ec elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"dfea7ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ketogenic Therapy and the Bipolar Brain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76ea120 e-con-full e-flex e-con e-child\" data-id=\"76ea120\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5010a87 elementor-author-box--layout-image-left elementor-author-box--align-left elementor-author-box--image-valign-middle elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-widget elementor-widget-author-box\" data-id=\"5010a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/3a83ab482dfb5b9f37cc545a31b26b24c704fef74970abb4ac3d6a429741949d?s=500&#038;d=mm&#038;r=g\" alt=\"Picture of Dr. Lori Calabrese, MD\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tDr. Lori Calabrese, MD\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tPsychiatrist &amp; Metabolic Medicine Physician\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ccfe9a e-con-full e-flex e-con e-child\" data-id=\"8ccfe9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3bdf8d elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"f3bdf8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">New to Touchpoints180?<\/h3><p class=\"elementor-image-box-description\">A metabolic psychiatry practice blending brain science, metabolism &amp; education.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8955e23 elementor-widget elementor-widget-heading\" data-id=\"8955e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Story<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd5fb05 elementor-widget elementor-widget-heading\" data-id=\"cd5fb05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Book<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ac9b9 elementor-widget elementor-widget-heading\" data-id=\"10ac9b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Work With Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d129c3 e-con-full e-flex e-con e-child\" data-id=\"6d129c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e279f94 elementor-widget elementor-widget-heading\" data-id=\"e279f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Your metabolism does more than regulate weight \u2014 it directly impacts how your brain functions, thinks, and feels. Yet this connection remains one of the most overlooked intersections in modern medicine.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e07c8ab elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e07c8ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Brain Is a Metabolic Organ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ad891 elementor-widget elementor-widget-text-editor\" data-id=\"42ad891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The brain consumes approximately 20% of the body&#8217;s total energy at rest \u2014 a staggering proportion for an organ that represents only 2% of body weight. This energy demand means that any disruption to metabolic function has immediate, tangible consequences for cognition, mood, and mental clarity.<\/p><p>When we speak of metabolism in clinical practice, we often reduce it to blood sugar and body composition. But the metabolic landscape that shapes brain performance is far more nuanced \u2014 encompassing mitochondrial function, insulin signaling, inflammatory cascades, and the production of key neurotransmitters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53ecd3e elementor-widget elementor-widget-image\" data-id=\"53ecd3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2026\/03\/27f679a073c8a7bf833465624e12d1e298896fe2.jpg\" class=\"attachment-full size-full wp-image-5680\" alt=\"\" srcset=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2026\/03\/27f679a073c8a7bf833465624e12d1e298896fe2.jpg 800w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2026\/03\/27f679a073c8a7bf833465624e12d1e298896fe2-300x169.jpg 300w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2026\/03\/27f679a073c8a7bf833465624e12d1e298896fe2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">The brain's energy demands are immense \u2014 and metabolism is what powers every signal, synapse, and thought.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72c2f3a elementor-blockquote--align-left elementor-widget__width-initial elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"72c2f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tEvery thought you have, every memory you form, every emotion you experience is powered by metabolic processes that most physicians never ask about.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768fc08 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"768fc08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Insulin Resistance and Cognitive Fog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb13c5 elementor-widget elementor-widget-text-editor\" data-id=\"bfb13c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Insulin resistance \u2014 long considered a metabolic condition \u2014 is increasingly understood as a neurological one as well. The brain has its own insulin receptors, and when those receptors become desensitized, the consequences extend far beyond blood sugar dysregulation.<\/p><p>Patients often describe this as &#8220;brain fog&#8221; \u2014 a persistent sense of cognitive sluggishness, difficulty concentrating, and emotional flatness that no amount of sleep or caffeine seems to resolve. What they&#8217;re often experiencing is the brain running on compromised fuel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3df9e01 elementor-widget elementor-widget-image\" data-id=\"3df9e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/Blog.jpg\" class=\"attachment-full size-full wp-image-5893\" alt=\"\" srcset=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/Blog.jpg 1200w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/Blog-300x200.jpg 300w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/Blog-1024x683.jpg 1024w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/Blog-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Insulin resistance is not merely a metabolic condition \u2014 <br> it is increasingly understood as a neurological one.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2f176 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4b2f176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitochondria: The Overlooked Variable<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a49a4e elementor-widget elementor-widget-text-editor\" data-id=\"7a49a4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mitochondrial health sits at the intersection of energy production, inflammation, and neurological resilience. When mitochondria are stressed \u2014 by oxidative damage, nutrient deficiency, or metabolic dysfunction \u2014 the first organ to signal the problem is often the brain.<\/p><p>This is why metabolic psychiatry is not simply about treating the body to improve the mind. It&#8217;s about recognizing that the mind and body share the same biological substrate \u2014 and that healing one necessarily involves attending to the other.<\/p><p>Understanding this link is not academic. It is the foundation of a more honest, more effective approach to mental health \u2014 one that asks not just &#8220;what do your symptoms look like?&#8221; but &#8220;what is your system trying to tell you?&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b6b838 e-flex e-con-boxed e-con e-child\" data-id=\"6b6b838\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8add165 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8add165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eeb355 elementor-widget elementor-widget-heading\" data-id=\"3eeb355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">If this resonated with you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-682967e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"682967e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here's where to go next<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eecaaf e-grid e-con-full e-con e-child\" data-id=\"9eecaaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b8277ae e-con-full e-flex e-con e-child\" data-id=\"b8277ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5090344 elementor-widget elementor-widget-heading\" data-id=\"5090344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Explore the\nPractice<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d29ade9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d29ade9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Learn how we integrate\npsychiatry, metabolic\nmedicine, and education\ninto a coherent whole.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e427d1 elementor-widget elementor-widget-heading\" data-id=\"0e427d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shingalainfotech.com\/projects\/tp180\/about\/\">Our Story <img decoding=\"async\" src=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/SVG-2.svg\"><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-feba450 e-con-full e-flex e-con e-child\" data-id=\"feba450\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0adfbd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b0adfbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Read the\nBook<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e87e865 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e87e865\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Toxic Roots \u2014 Dr.\nCalabrese's guide to the\nbiological forces\nreshaping our generation's mental health.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba1a2cf elementor-widget elementor-widget-heading\" data-id=\"ba1a2cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shingalainfotech.com\/projects\/tp180\/about\/\">Toxic Roots <img decoding=\"async\" src=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/SVG-2.svg\"><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a08d4c e-con-full e-flex e-con e-child\" data-id=\"1a08d4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1969fc8 elementor-widget elementor-widget-heading\" data-id=\"1969fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Start a\nConversation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2e2fcb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d2e2fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A free 15-minute\nDiscovery Call to explore\nwhether our approach is\nright for you.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49742d1 elementor-widget elementor-widget-heading\" data-id=\"49742d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shingalainfotech.com\/projects\/tp180\/about\/\">Schedule a\nCall <img decoding=\"async\" src=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2025\/11\/SVG-2.svg\"><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc4ee94 e-flex e-con-boxed e-con e-child\" data-id=\"cc4ee94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M3.33203 8H12.6654\" stroke=\"#87AFA5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.3335L12.6667 8.00016L8 12.6668\" stroke=\"#87AFA5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">Why Standard Psychiatry Often Missesthe Root Cause<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/shingalainfotech.com\/projects\/tp180\/protecting-cognitive-health-decades-before-symptoms-appear\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">Sleep, Insulin, and the Inflamed Mind<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M3.33203 8H12.6654\" stroke=\"#87AFA5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.3335L12.6667 8.00016L8 12.6668\" stroke=\"#87AFA5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1a8a9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7e1a8a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28cddc9 e-flex e-con-boxed e-con e-child\" data-id=\"28cddc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22f46de elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"22f46de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">You Might Also Like<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-652a41d elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"652a41d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">All Articles \u2192<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02f9354 elementor-widget__width-inherit elementor-grid-laptop-3 elementor-grid-tablet-3 elementor-grid-mobile-1 elementor-grid-3 elementor-widget elementor-widget-loop-grid\" data-id=\"02f9354\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:6063,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;columns_laptop&quot;:3,&quot;columns_tablet&quot;:3,&quot;columns_mobile&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad73f04 e-flex e-con-boxed e-con e-parent\" data-id=\"ad73f04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-91d7eff e-con-full e-flex e-con e-child\" data-id=\"91d7eff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a994b66 elementor-widget elementor-widget-image\" data-id=\"a994b66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"1024\" src=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2026\/03\/fe8ec21962a40b0f7cfad881ea1fab23a430cf0d.png\" class=\"attachment-full size-full wp-image-4478\" alt=\"\" srcset=\"https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2026\/03\/fe8ec21962a40b0f7cfad881ea1fab23a430cf0d.png 690w, https:\/\/shingalainfotech.com\/projects\/tp180\/wp-content\/uploads\/2026\/03\/fe8ec21962a40b0f7cfad881ea1fab23a430cf0d-202x300.png 202w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bd9bd6 e-con-full e-flex e-con e-child\" data-id=\"8bd9bd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb11861 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"bb11861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">About the Author<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1f8be elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ff1f8be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Lori Calabrese, MD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7cb45 elementor-widget elementor-widget-text-editor\" data-id=\"5d7cb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dr. Calabrese is a board-certified psychiatrist and metabolic medicine physician with over two decades of clinical experience. Her work sits at the intersection of brain health, metabolism, and patient education \u2014 helping individuals understand the biological roots of how they think, feel, and function.<\/p><p>She is the founder of Touchpoints180 and author of <i>Toxic Roots<\/i>, a physician&#8217;s guide to understanding the metabolic underpinnings of mental illness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4dc2e2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"f4dc2e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Full Biography \u2192<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce8217b e-flex e-con-boxed e-con e-parent\" data-id=\"ce8217b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd24e2b laylin elementor-widget elementor-widget-heading\" data-id=\"bd24e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ready to go deeper<b>?<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f26df elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"53f26df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This conversation is where clarity\nbegins.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acbcf23 elementor-widget elementor-widget-text-editor\" data-id=\"acbcf23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If what you read here resonates \u2014 if you&#8217;ve sensed that your brain and body are trying to tell you something medicine hasn&#8217;t been able to translate \u2014 a Discovery Call is your first step.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2753f elementor-align-justify elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"0a2753f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M0.666687 5.33366H10M10 5.33366L5.33335 0.666992M10 5.33366L5.33335 10.0003\" stroke=\"white\" stroke-width=\"1.33333\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule a Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-690f3f4 elementor-widget elementor-widget-text-editor\" data-id=\"690f3f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>15 minutes. No commitment. Just conversation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Your metabolism does more than regulate weight \u2014 it directly impacts how your brain functions, thinks, and feels.<\/p>\n","protected":false},"author":1,"featured_media":5730,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-metabolic-brain-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Touchpoints180 | Getting to Your Best Life<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" 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